Tag Archive | "Fitness"

Exercising your inner ‘Rocky’

Sunday, August 16, 2009

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Exercising your inner ‘Rocky’

Here you go, another way to get to your wellness. Go for it, and start exercising your inner Rocky! “If someone says you can lose 20 pounds in the course of a year by punching a bag, then I’m signing up,” says Stephen Stoute, the 39-year-old chief executive of Carol’s Daughter beauty and skin-care line. “There’s [...]

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Dogged Pursuit

Sunday, April 12, 2009

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Dogged Pursuit

  Can we agree on a few simple premises?  1. There’s a huge need for secondary or replacement primary income right now? More than ever in the past three decades, perhaps longer? Everybody is faced with the prospect of layoffs, 401k matches missing, salary reductions, and on. Not to say that everyone is going through it–but everybody [...]

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Rockin’ Reno

Friday, April 10, 2009

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Rockin’ Reno

  What happens when you pull together 500 people who… Have high energy?  Great leadership?  Are excited about a new paradigm to feeling great?  And ready to take hold of their own financial future?  Well, when you combine all of those things in the dynamic city of Reno, and a huge portion of those 500 are guests leaning forward in their [...]

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Thoughts from 3am

Thursday, March 19, 2009

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Thoughts from 3am

I have heard of counting sheep. Drinking warm milk. Reading boring text. Taking S4. Prayer and/or meditation. Ambien. And others, in order to fall asleep. At some point I have tried all of these things. But tonight, I thought I would add “Blogging” to the list of dream-inducing events. I do not think this will become [...]

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Secret Diet Revealed!

Tuesday, March 3, 2009

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Secret Diet Revealed!

It’s finally arrived. The secret diet. It’s the magic bullet. And it all comes from a peer reviewed medical journal, the New England Journal of Medicine. Ready? Would you guess South Beach? Atkins? Zone? Pritikin? Grapefruit diet? The amazing Inthinity System from Univera? (http://www.youtube.com/watchv=XLmglkG45jQ) You’re wrong. And you’re right! The magic diet? It simple. It’s the diet called “Sticking [...]

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Lose It!

Tuesday, February 17, 2009

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Lose It!

There are all sorts of gizmos, gadgets, and fads as it relates to weight loss. We all know that and each of us probably has a story or two of some purchase we either regret, or are embarrassed to admit, because it was one of those too-good-to-be-true panaceas. So often we enjoy a bit of comedy [...]

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